Articulate Pilates specialises in individual sessions where you will get one to one attention and also in small Mat Classes, maximum 10 people, so you still get the attention you need if modifications are required for injury or personal limitations.


Book a time or class on 027 489 0469 or miatetley@yahoo.co.nz

Small equipment pieces are used, and all are provided, but for the most part you can do everything you learn here at home as well. We recognise that that's not always easy though! So come to as many classes a week as you need.

Classes run for 55 minutes and from the start of 2020 are available:

Tuesday lunchtime

Tuesday evening

Friday morning

From within Shambhala Meditation Centre, 75 Ghuznee St, Te Aro.

All subject to change.

Even if you have done pilates elsewhere, you will need to join an introductory class (4 weeks) or some individual sessions to get you in sync with what happens at Articulate, then you can join any of the classes above that suit.

Introductory courses are run whenever demand requires. If you have a small group of friends who all want to come together, get in touch to set a time, or check in to see when the next course is running.


Pilates & Therapeutic Massage