Bookings are essential.

 

Please do not come in if you are unwell. Video or phone links are available for pilates.

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Articulate provides a pleasant mat work space and seperate treatment room. All equipment is provided but you can bring your own if you prefer. Outdoor shoes are not worn within the matwork space. Clients are asked to keep all belongings together on the shelves provided. Water is available, but you can also bring your own.

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Being a mat-work studio, small pieces of equipment are provided. Please be mindful of all other people and equipment in the exercise area.

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If you feel pain during or after a session (pilates or massage) please let Articulate know. Tenderness of muscles after a session is not necessarily a bad thing. If you are unsure, or think you may have an injury, it is vital the studio knows to prevent future issues and direct you to correct treatment where appropriate.